Hey! I’m Rich, and I run EpicBody.co.uk.
I’m a former Insurance Assistant Manager & Post Graduate who struggled to manage his weight and self-esteem throughout his twenties. During this time I developed a toolbox of strategies which allowed me to make progress without sacrificing other areas of my life.
I don’t live in the gym and maintain a healthy body weight for my age and height.
I still eat pizza and chocolate and look beach ready year round.
I don’t follow a crazy diet that leaves me feeling unmotivated and regretful because I can no longer have my favourite foods.
Now, the women I help all follow the same plan and look incredible.
My mission is to provide women over 30 with the tools and strategies to forge a sexy figure which sets them apart from the rest.
If you would like more information, head to the link below: