weight loss & health advice for ex-slimming club ladies OVER 30

End The Stress Of Yo-Yo Dieting

End of the endless whistle stop tour of mainstream dieting clubs and set your health and weight on auto-pilot.

MAKE A LIFE CHANGE

Get help getting started and never lose motivation to stick to it ever again.

FOLLOW OUR SIMPLE RULES FOR LIVING AN EASY LIFESTYLE

Learn the basics of diet, exercise and maintaining a healthy and sexy figure for life.

End The Stress Of Yo-Yo Dieting

End of the endless whistle stop tour of mainstream dieting clubs and set your health and weight on auto-pilot.

Make A Change

Get help getting started and never lose motivation to stick to it ever again.

Follow Our Simple Rules & Live Free Of Fear

Learn the basics of diet, exercise and maintaining a healthy and sexy figure for life.

Katie

DOWN 6 INCHES OFF HER WAIST

CATHERINE

DOWN 10 KG

Kay

DOWN 8 KG

Lou

DOWN 10 CM OFF HER WAIST